It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sas...
Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing f...
Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collecti...
n/a...
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series o...
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form ...
This fun freebie features the most effective abdominal exercises and it’s designed to help even thos...
Strengthen your core, elongate your muscles, and firm your hips and thighs....
Keep your heart rate up and your metabolism revved high long after the workout is over....
Improve your balance, flexibility, and strength as you help relax your muscles....
Get your heart pumping and your body moving as you melt away the pounds....
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...
Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-i...
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty...
