Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las...
A dishonest businessman asks rich layabout Craig Blake to help him buy a gym, which will be demolish...
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru...
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda ...
A bright high-school senior has her impending status as valedictorian jeopardized when her bitter hi...
Failing cosmetics magnate Sally Fay will stop at nothing to possess the waters of the Steam Room to ...
Malysh (Kid), a karate fan in late Soviets, tries hard to beat his way to the top....
Jati works out day and night to be like his idol, Joni Krakatau, a legend who stands atop the peak o...
Women are practically throwing themselves at Rich and he can’t seem to control himself. But he conti...
Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle o...
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, di...
A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love ...
Leaving their hometown of Fulchester in the North of England, Sandra and Tracey head for the bright ...
Two mismatched personal trainers' lives are upended by the actions of a new, wealthy client....
Fitness trainer/former marriage counselor Molly White runs “Bridal Boot Camp:” classes combining fit...
The joys of 1960s modern education - as seen at a not-exactly-typical local comp....
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
Covers the function and training of the muscles of the abdomen, calves, and forearms....
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
