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Jillian Michaels: 10 Minute Body Transformation

2016-08-23 Documentary 55mins

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

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Jillian Michaels: 10 Minute Body Transformation

Storyline

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

  • Released
    2016-08-23
  • Revenue
    n/a
  • Budget
    n/a
  • Runtime
    55mins
  • Genre
    Documentary
  • Status
    Released
  • Language
  • imdb-logo
  • Production
    Gaiam Entertainment

Crew

Keywords:
workout fitness

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Cast

Jillian Michaels

Jillian Michaels

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Jillian Michaels: 10 Minute Body Transformation