A fast and efficient workout for the entire body in two segments for both lower and upper body sculp...

A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your...

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back t...

For those days when you just can't find the time for a workout, Cardio Sculpt Blaster comes to the r...

Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. Th...

If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! T...

Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target ...

A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman w...

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobi...