Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense...
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Har...
Designed as a pair, the FIRM Strength and FIRM Cardio cross train by varying the sequencing of exerc...
Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises...